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Bowel Screening

The National Bowel Screening Programme is a free programme to help detect bowel cancer.

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Understanding the language of health insurance

If it's your first time investigating health insurance, you may not be familiar with some – or many – of the terms insurers use. Don’t worry, you’re not alone.

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What is health insurance and why do you need it?

If speed, quality and financial security are important to you when it comes to your health, then health insurance is worth investigation.

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Medical care in New Zealand

Having a visa to work or visit New Zealand doesn't mean that you are covered in New Zealand's health care system if something was to happen to you.

The New Zealand healthcare system has three main components: Accident Compensation Corporation (ACC), the public health system and the private health

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Exercise Be Pure

Mental Health Awareness Month - What Exercise Is Right For You?

Have you already started and failed a new exercise plan or routine this year?

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Key Nutrients for your brain

Mental Health Awareness Week - Key Nutrients For Your Brain

When setting health and wellness goals, eating for brain health isn't often at the top of our priorities. However, given our brain is the control center of the body

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